Welcome!

Congratulations on making it to this page, I can imagine that for so many of you even the step of looking into finding someone to help along this journey might seem quite daunting, and it's OK, I get you! Back in the day I spoke to more than 15 counsellors and Psychologists before I found one who understood me, but then she only took me as far as being heard and seen for what I went through until I felt better, and that ended with "well, I dont think there's anything more I can do for you, and I'm sure you don't want to keep paying me $180 a session just to talk now, do you?". 

​

Reaching out and choosing a coach is such a courageous and difficult step, almost as big as making the decision to seek help, but my intuition tells me that there's something burning inside you which says "there must be more to life than how I'm feeling right now". You've either hit a point where you've tried everything that society says should make you feel better, exercising, meditation, eating better, changing jobs, changing friendship groups, you may have even started reading self help books, or you've even read them ALL!! But there's this feeling that continues to show up, again and again, and it's something you can't quite put your finger on, this uncomfortable emotion of being unsettled, not content, you achieve one goal but it didn't give you the feeling you were looking for, and now you're at the stage where you're almost out of options to try in order to change how you're feeling! 

​

And that's where I come in, with over 100 books read on Psychology, Psychiatry, Trauma, Relationships and healing, as well as an NLP Certificate, Trauma informed Certificate, and 18 months working in a Group Healing Community as a facilitator of the weekly Group Healing Circle, as well as having gone through and processed my own emotional history, I not only have the knowledge, but the experience and skills to guide you to understand yourself on a deeper level. A deeper emotional level.

​

Specialising in teaching compassion and understanding, throughout our sessions together we will work with the very real and raw emotions that are showing up in your life at the moment, as well as dive deep into areas of pain and upset from your past. During these sessions I will touch on tools that I've learnt in the areas of Inner Child Work, Shadow Work, Parts Work, as well as integrate a bit of Spirituality into the mix.

​

This work isn't for everyone, so in order to work with me we'll need to have a call and make sure I'm a good fit, as well as I'll be checking to see how coachable you are, and that means how willing you are to look inwards, be open and vulnerable when asked the difficult questions of self reflection. This kind of work isn't for the faint hearted!

​

Below is the list of ways to work with me, please submit a request for a discovery call to see if this kind of work is for you!