Coaching Services
Healing is about more than just understanding your emotions - it's about transforming your relationship with them. Through our work together, you’ll learn to navigate life’s challenges with greater ease, build emotional resilience, and release the pain that’s been holding you back.
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As someone who has walked the path of healing emotional and physical trauma, I understand how it feels to carry invisible burdens.
My journey led me to explore many modalities, including Inner Child Healing, Shadow Work, Somatic Practices, and ultimately, I ended up leaning into a modality called "integrative somatic trauma therapy" and combining all my tools to allow for embodied integration.
I’m passionate about helping individuals, like you, foster a deeper sense of inner connection, which opens the door to healing and reprocessing past experiences. This practice helps us rediscover our innate strength, develop the tools we need for emotional safety, and ultimately live a life true to ourselves.
Book a Discovery Call
Wondering if my style of coaching services are right for you? Let's connect on a free discovery call.
We'll talk about your unique struggles and how we can work together to foster a secure connection to create the shifts you want in your life